Join us for this 120 minute session and learn how to reduce stress with non-pharmalogical approaches and leave with practical tools to use in your day-to-day life.
Date: Fourth Monday
Cost - $45 per person
Workshops
Join one of our sessions
Join us for a 60-minute yoga session and to improve your health by reducing stress, anxiety and improved focus. Our small focused session is a sure way to improve your day!
Every Monday
11:30 AM to 12:30 PM
Cost - Suggested donation of $10.00
MEDITATION CLASS
Date: TBA
Cost - $15.00
Join us for this 90 minute session and learn how to improve your sleep with non-pharmalogical approaches and leave with practical tools to use in your day-to-day life.
Date: TBA
Cost - $45 per person
Create Your Life
with Vision Boards
with Vision Boards
Join us for this workshop to learn how to manifest your dreams and wishes.
Supplies included
Light snack provided
Date: - TBA
Cost - $50 per person
